Chris MacHarrie 42:36 row
8,167m
Meters
42:36.2
Time
2:36.4
Pace
433
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Stroke Count | 1322 |
| Drag Factor | 209 |
February 17, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.2 | 8,167m | 2:36.4 | 91 | 614 | 31 | 133 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 122 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 32 | 128 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 138 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 130 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 31 | 137 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 31 | 149 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 31 | 129 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 32 | 140 |
| 42:36.2 | 457m | 2:50.8 | 70 | 541 | 29 | 126 |
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Workout Graph
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