Chris MacHarrie 36:27 row
7,005m
Meters
36:27.8
Time
2:36.1
Pace
371
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 1103 |
| Drag Factor | 215 |
February 23, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.8 | 7,005m | 2:36.1 | 92 | 616 | 30 | 125 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | 117 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 31 | 137 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 132 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 30 | 126 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 135 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 134 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 30 | 128 |
| 36:27.8 | 269m | 2:43.1 | 81 | 577 | 29 | 94 |
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Workout Graph
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