Chris MacHarrie 52:59 row
10,013m
Meters
52:59.7
Time
2:38.7
Pace
526
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 1597 |
| Drag Factor | 214 |
February 27, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.7 | 10,013m | 2:38.7 | 87 | 600 | 30 | 129 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | 128 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 133 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 31 | 133 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 31 | 137 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 30 | 129 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 30 | 141 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 29 | 126 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 30 | 136 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | 128 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 133 |
| 52:59.7 | 556m | 2:41.6 | 83 | 585 | 30 | 103 |
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Workout Graph
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