Chris MacHarrie 52:16 row
10,109m
Meters
52:16.7
Time
2:35.1
Pace
538
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 1597 |
| Drag Factor | 223 |
February 29, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:16.7 | 10,109m | 2:35.1 | 94 | 622 | 30 | 131 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 30 | 115 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 128 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 31 | 133 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 133 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 30 | 129 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 31 | 138 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 30 | 138 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 30 | 136 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 139 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 31 | 118 |
| 52:16.7 | 457m | 2:29.5 | 105 | 660 | 32 | 136 |
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Workout Graph
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