Chris MacHarrie 57:17 row
11,013m
Meters
57:17.1
Time
2:36.0
Pace
586
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 1723 |
| Drag Factor | 222 |
March 04, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:17.1 | 11,013m | 2:36.0 | 92 | 616 | 30 | 128 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 30 | 113 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 31 | 126 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 132 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 140 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 139 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 29 | 131 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 29 | 113 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 30 | 136 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 30 | 137 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 29 | 114 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 135 |
| 57:17.1 | 435m | 2:37.5 | 89 | 607 | 29 | 124 |
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