Chris MacHarrie 1:00:01 row
11,608m
Meters
1:00:01.8
Time
2:35.1
Pace
617
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 1818 |
| Drag Factor | 217 |
March 06, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 11,608m | 2:35.1 | 94 | 622 | 30 | 130 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 30 | 112 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 31 | 125 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 127 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 136 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 144 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 29 | 128 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 30 | 132 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 31 | 137 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 29 | 130 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 134 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 139 |
| 1:00:01.8 | 963m | 2:36.6 | 91 | 613 | 31 | 118 |
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