Chris MacHarrie 51:09 row
10,007m
Meters
51:09.5
Time
2:33.3
Pace
535
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 1580 |
| Drag Factor | 215 |
March 18, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:09.5 | 10,007m | 2:33.3 | 97 | 633 | 30 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 51:09.5 | 231m | 2:30.4 | 103 | 653 | 30 |
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Workout Graph
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