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Chris MacHarrie 1:00:06 row

12,153

Meters

1:00:06.3

Time

2:28.3

Pace

665

Calories

146

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate31
Stroke Count1907
Drag Factor223

March 22, 2024 13:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.3 12,153 2:28.3 107 668 665 31 146
5:00.0 970 2:34.6 95 625 52 31 113
10:00.0 1,002 2:29.7 104 659 54 32 130
15:00.0 1,001 2:29.8 104 657 54 32 136
20:00.0 1,010 2:28.5 107 667 55 32 142
25:00.0 1,012 2:28.2 107 669 55 32 151
30:00.0 1,005 2:29.2 105 662 55 32 151
35:00.0 952 2:37.5 89 607 50 30 142
40:00.0 1,010 2:28.5 107 667 55 31 153
45:00.0 1,041 2:24.0 117 702 58 31 158
50:00.0 1,052 2:22.5 121 715 59 32 160
55:00.0 1,036 2:24.7 115 696 58 32 158
1:00:00.0 1,059 2:21.6 123 723 60 33 164
1:00:06.3 5 10:30.0 1 304 0 0 145

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Workout Graph

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