Chris MacHarrie 50:46 row
10,023m
Meters
50:46.9
Time
2:31.9
Pace
539
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 1592 |
| Drag Factor | 217 |
April 01, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.9 | 10,023m | 2:31.9 | 100 | 643 | 31 | 135 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 121 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 128 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 | 142 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 | 141 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 31 | 132 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 32 | 146 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 139 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 141 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 31 | 140 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 | 145 |
| 50:46.9 | 156m | 2:30.3 | 103 | 654 | 29 | 120 |
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Workout Graph
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