Chris MacHarrie 1:02:05 row
12,023m
Meters
1:02:05.0
Time
2:34.9
Pace
641
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 1894 |
| Drag Factor | 218 |
April 09, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:05.0 | 12,023m | 2:34.9 | 94 | 624 | 30 | 130 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 30 | 118 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 129 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 129 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 31 | 132 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 135 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 30 | 131 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 31 | 137 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | 140 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 30 | 136 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 145 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 30 | 121 |
| 1:00:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 137 |
| 1:02:05.0 | 417m | 2:29.8 | 104 | 657 | 30 | 112 |
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