Chris MacHarrie 1:02:48 row
12,018m
Meters
1:02:48.0
Time
2:36.7
Pace
636
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 1902 |
| Drag Factor | 218 |
April 11, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.0 | 12,018m | 2:36.7 | 91 | 612 | 30 | 131 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 108 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 128 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 31 | 132 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 137 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 30 | 127 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 31 | 142 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 30 | 125 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 29 | 124 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 30 | 127 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 31 | 140 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 131 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 162 |
| 1:02:48.0 | 515m | 2:43.1 | 81 | 577 | 29 | 124 |
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Workout Graph
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