Chris MacHarrie 42:02 row
8,149m
Meters
42:02.0
Time
2:34.7
Pace
434
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 1321 |
| Drag Factor | 204 |
April 13, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.0 | 8,149m | 2:34.7 | 94 | 625 | 31 | 128 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 31 | 109 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 32 | 125 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 127 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 139 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 31 | 136 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 137 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 31 | 129 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 32 | 135 |
| 42:02.0 | 366m | 2:46.6 | 76 | 560 | 28 | 117 |
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Workout Graph
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