Chris MacHarrie 47:10 row
9,039m
Meters
47:10.9
Time
2:36.5
Pace
480
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 1411 |
| Drag Factor | 206 |
April 19, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.9 | 9,039m | 2:36.5 | 91 | 613 | 29 | 120 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 111 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 30 | 118 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 124 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | 126 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 29 | 134 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 30 | 121 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 132 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 30 | 111 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 135 |
| 47:10.9 | 345m | 3:09.7 | 51 | 476 | 27 | 91 |
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Workout Graph
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