Chris MacHarrie 1:03:12 row
12,011m
Meters
1:03:12.3
Time
2:37.8
Pace
632
Calories
127
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 30 |
Stroke Count | 1892 |
Drag Factor | 211 |
April 23, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:12.3 | 12,011m | 2:37.8 | 89 | 606 | 30 | 127 |
5:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 105 |
10:00.0 | 984m | 2:32.4 | 99 | 640 | 31 | 118 |
15:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 128 |
20:00.0 | 954m | 2:37.2 | 90 | 609 | 31 | 132 |
25:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 135 |
30:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 132 |
35:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 139 |
40:00.0 | 931m | 2:41.1 | 84 | 588 | 30 | 132 |
45:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 139 |
50:00.0 | 887m | 2:49.1 | 72 | 549 | 28 | 115 |
55:00.0 | 948m | 2:38.2 | 88 | 604 | 30 | 133 |
1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 30 | 142 |
1:03:12.3 | 530m | 3:01.4 | 59 | 501 | 27 | 113 |
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Workout Graph
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