Chris MacHarrie 1:00:06 row
12,066
Meters
1:00:06.9
Time
2:29.4
Pace
656
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 1832 |
| Drag Factor | 208 |
May 09, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,066 | 2:29.4 | 105 | 660 | 656 | 30 | 125 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 29 | 115 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 31 | 122 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 31 | 124 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 30 | 122 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 31 | 126 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 30 | 128 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 28 | 114 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 32 | 140 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 31 | 142 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 31 | 137 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 30 | 105 |
| 1:00:06.9 | 1,035 | 2:28.2 | 107 | 669 | 57 | 31 | 133 |
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Workout Graph
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