Chris MacHarrie 51:20 row
10,015m
Meters
51:20.9
Time
2:33.8
Pace
536
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 1573 |
| Drag Factor | 204 |
May 13, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.9 | 10,015m | 2:33.8 | 96 | 631 | 30 | 123 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 108 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 121 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 129 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 133 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 30 | 126 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 133 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 30 | 123 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 31 | 133 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 129 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 30 | 130 |
| 51:20.9 | 260m | 2:35.5 | 93 | 619 | 28 | 98 |
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Workout Graph
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