Chris MacHarrie 1:00:06 row
12,098m
Meters
1:00:06.7
Time
2:29.0
Pace
660
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1863 |
| Drag Factor | 202 |
May 15, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,098m | 2:29.0 | 106 | 663 | 30 | 132 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 31 | 121 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 | 127 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 137 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 108 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 139 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 144 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 140 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 143 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 142 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 30 | 109 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 149 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 | 152 |
| 1:00:06.7 | 6m | 9:18.3 | 2 | 306 | 0 | 114 |
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Workout Graph
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