Chris MacHarrie 1:00:07 row
12,028m
Meters
1:00:07.4
Time
2:29.9
Pace
655
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 1863 |
| Drag Factor | 208 |
May 17, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,028m | 2:29.9 | 104 | 657 | 31 | 130 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 31 | 112 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 | 121 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 | 129 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 | 138 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 31 | 132 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 32 | 139 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 30 | 132 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 30 | 130 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 30 | 135 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 131 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 148 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 | 151 |
| 1:00:07.4 | 11m | 5:36.3 | 9 | 331 | 0 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.