Chris MacHarrie 50:25 row
10,009m
Meters
50:25.3
Time
2:31.1
Pace
541
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 1549 |
| Drag Factor | 209 |
May 20, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.3 | 10,009m | 2:31.1 | 101 | 648 | 30 | 131 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 30 | 112 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 118 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 131 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 141 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | 126 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 | 141 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 30 | 138 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 141 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 135 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 152 |
| 50:25.3 | 75m | 2:48.6 | 73 | 551 | 25 | 107 |
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Workout Graph
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