Chris MacHarrie 1:01:21 row
12,011m
Meters
1:01:21.9
Time
2:33.2
Pace
645
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 1879 |
| Drag Factor | 207 |
May 29, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:21.9 | 12,011m | 2:33.2 | 97 | 634 | 30 | 121 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 110 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 113 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 | 123 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 30 | 124 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 30 | 109 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 129 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 131 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 30 | 118 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 30 | 126 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 30 | 126 |
| 55:00.0 | 955m | 2:37.0 | 90 | 610 | 29 | 126 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 31 | 130 |
| 1:01:21.9 | 260m | 2:37.5 | 90 | 608 | 30 | 111 |
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Workout Graph
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