Chris MacHarrie 29:18 row
5,520m
Meters
29:18.0
Time
2:39.2
Pace
289
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 821 |
| Drag Factor | 215 |
July 10, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.0 | 5,520m | 2:39.2 | 87 | 598 | 28 | 129 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 28 | 124 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 131 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 28 | 137 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 135 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 28 | 136 |
| 29:18.0 | 785m | 2:44.3 | 79 | 571 | 28 | 115 |
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Workout Graph
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