Chris MacHarrie 51:28 row
10,006m
Meters
51:28.5
Time
2:34.3
Pace
534
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 1494 |
| Drag Factor | 209 |
July 12, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.5 | 10,006m | 2:34.3 | 95 | 627 | 29 | 128 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 28 | 121 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 133 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 131 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 129 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 129 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 108 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 29 | 140 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 29 | 133 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 131 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 149 |
| 51:28.5 | 300m | 2:27.5 | 109 | 675 | 29 | 106 |
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Workout Graph
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