Chris MacHarrie 1:01:42 row
12,006m
Meters
1:01:42.1
Time
2:34.1
Pace
641
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 1855 |
| Drag Factor | 208 |
July 16, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:42.1 | 12,006m | 2:34.1 | 96 | 628 | 30 | 125 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 30 | 122 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 130 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 131 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | 137 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 126 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 123 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 30 | 108 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 136 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 30 | 122 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 30 | 104 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 29 | 140 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 30 | 130 |
| 1:01:42.1 | 323m | 2:38.0 | 89 | 605 | 31 | 122 |
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