Chris MacHarrie 29:47 row
5,578m
Meters
29:47.6
Time
2:40.2
Pace
291
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 209 |
July 20, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.6 | 5,578m | 2:40.2 | 85 | 592 | 29 | 108 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 109 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 115 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 30 | 117 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 117 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 30 | 103 |
| 29:47.6 | 849m | 2:49.3 | 72 | 547 | 30 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.