Chris MacHarrie 32:55 row
6,009m
Meters
32:55.9
Time
2:44.4
Pace
311
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 976 |
| Drag Factor | 211 |
July 24, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.9 | 6,009m | 2:44.4 | 79 | 571 | 29 | 113 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 29 | 106 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 30 | 115 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 30 | 115 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 30 | 121 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 30 | 113 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 30 | 119 |
| 32:55.9 | 548m | 2:40.4 | 85 | 591 | 29 | 105 |
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Workout Graph
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