Chris MacHarrie 10000m row
10,000m
Meters
1:00:06.1
Time
3:00.3
Pace
518
Calories
133
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 208 |
August 05, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 10,000m | 3:00.3 | 60 | 505 | 28 | 133 |
| 10:46.1 | 2,000m | 2:41.5 | 83 | 585 | 30 | 125 |
| 12:33.2 | 4,000m | 3:08.3 | 52 | 480 | 27 | 130 |
| 12:59.3 | 6,000m | 3:14.8 | 47 | 462 | 27 | 129 |
| 12:46.9 | 8,000m | 3:11.7 | 50 | 470 | 27 | 123 |
| 11:00.6 | 10,000m | 2:45.1 | 78 | 567 | 30 | 160 |
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Workout Graph
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