Chris MacHarrie 52:56 row
10,001m
Meters
52:56.9
Time
2:38.8
Pace
526
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 1655 |
| Drag Factor | 207 |
August 07, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.9 | 10,001m | 2:38.8 | 87 | 600 | 31 | 111 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 107 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 111 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 120 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 31 | 108 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 32 | 112 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 31 | 115 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 31 | 111 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 31 | 113 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 115 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 31 | 114 |
| 52:56.9 | 571m | 2:34.9 | 94 | 624 | 32 | 105 |
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Workout Graph
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