Chris MacHarrie 53:04 row
10,025m
Meters
53:04.1
Time
2:38.8
Pace
526
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 1661 |
| Drag Factor | 207 |
August 13, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:04.1 | 10,025m | 2:38.8 | 87 | 600 | 31 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 53:04.1 | 627m | 2:26.8 | 111 | 680 | 32 |
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Workout Graph
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