Chris MacHarrie 51:37 row
10,024m
Meters
51:37.3
Time
2:34.4
Pace
537
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 1591 |
| Drag Factor | 207 |
August 17, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.3 | 10,024m | 2:34.4 | 95 | 626 | 30 | 126 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 | 111 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 120 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 125 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 30 | 120 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | 130 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 31 | 117 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 31 | 110 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 143 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 154 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | 129 |
| 51:37.3 | 312m | 2:35.9 | 92 | 617 | 31 | 136 |
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Workout Graph
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