Chris MacHarrie 52:20 row
9,026m
Meters
52:20.2
Time
2:53.9
Pace
458
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 1566 |
| Drag Factor | 205 |
August 19, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:20.2 | 9,026m | 2:53.9 | 66 | 528 | 29 | 108 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 28 | 107 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 29 | 105 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 29 | 111 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 29 | 93 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 31 | 113 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 29 | 105 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 30 | 106 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 30 | 102 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 31 | 121 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 31 | 128 |
| 52:20.2 | 499m | 2:20.4 | 126 | 734 | 35 | 100 |
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Workout Graph
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