Chris MacHarrie 32:57 row
5,609m
Meters
32:57.4
Time
2:56.2
Pace
281
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 965 |
| Drag Factor | 205 |
August 27, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.4 | 5,609m | 2:56.2 | 64 | 519 | 29 | 108 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 29 | 108 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 29 | 110 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 30 | 112 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 30 | 111 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 29 | 108 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 29 | 100 |
| 32:57.4 | 491m | 3:00.6 | 59 | 504 | 29 | 110 |
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Workout Graph
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