Chris MacHarrie 1:11:44 row
14,002m
Meters
1:11:44.2
Time
2:33.6
Pace
750
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 2186 |
| Drag Factor | 214 |
September 04, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:44.2 | 14,002m | 2:33.6 | 96 | 631 | 30 | 124 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 30 | 111 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 31 | 119 |
| 30:00.0 | 1,959m | 2:33.1 | 97 | 635 | 30 | 130 |
| 40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 30 | 124 |
| 50:00.0 | 1,973m | 2:32.0 | 100 | 642 | 30 | 130 |
| 1:00:00.0 | 2,021m | 2:28.4 | 107 | 668 | 31 | 131 |
| 1:10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 30 | 117 |
| 1:11:44.2 | 307m | 2:49.7 | 72 | 546 | 29 | 134 |
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Workout Graph
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