Chris MacHarrie 10000m row
10,000m
Meters
51:37.8
Time
2:34.8
Pace
542
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 1534 |
| Drag Factor | 211 |
September 06, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.8 | 10,000m | 2:34.8 | 94 | 624 | 29 | 141 |
| 10:05.8 | 2,000m | 2:31.4 | 101 | 646 | 31 | 130 |
| 10:10.6 | 4,000m | 2:32.6 | 98 | 638 | 30 | 133 |
| 10:14.7 | 6,000m | 2:33.6 | 96 | 631 | 30 | 140 |
| 11:11.1 | 8,000m | 2:47.7 | 74 | 555 | 27 | 144 |
| 9:55.6 | 10,000m | 2:28.9 | 106 | 664 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.