Chris MacHarrie 37:42 row
7,024m
Meters
37:42.5
Time
2:41.0
Pace
367
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 1110 |
| Drag Factor | 212 |
September 10, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.5 | 7,024m | 2:41.0 | 84 | 588 | 29 | 119 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 29 | 110 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 30 | 121 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 130 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 29 | 110 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 30 | 125 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 29 | 126 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 29 | 127 |
| 37:42.5 | 496m | 2:43.8 | 80 | 574 | 29 | 103 |
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Workout Graph
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