Chris MacHarrie 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Stroke Count | 149 |
| Drag Factor | 211 |
September 12, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 34 | 161 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 35 | 135 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 34 | 162 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 35 | 167 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 35 | 171 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 35 | 173 |
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Workout Graph
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