Chris MacHarrie 1:01:48 row
12,005m
Meters
1:01:48.1
Time
2:34.4
Pace
642
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 1871 |
| Drag Factor | 208 |
September 18, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.1 | 12,005m | 2:34.4 | 95 | 627 | 30 | 126 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 117 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 127 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 136 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 30 | 123 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 31 | 136 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 132 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 30 | 130 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 30 | 125 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 132 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 29 | 117 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 30 | 135 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 138 |
| 1:01:48.1 | 340m | 2:38.9 | 87 | 599 | 28 | 95 |
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Workout Graph
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