Chris MacHarrie 49:25 row
10,000m
Meters
49:25.8
Time
2:28.2
Pace
546
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1479 |
| Drag Factor | 208 |
September 30, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.8 | 10,000m | 2:28.2 | 107 | 669 | 29 | 115 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 103 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 113 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 118 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 118 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 124 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 130 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 121 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 103 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 110 |
| 49:25.8 | 945m | 2:20.6 | 126 | 733 | 32 | 111 |
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Workout Graph
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