Chris MacHarrie 50:19 row
10,005
Meters
50:19.3
Time
2:30.8
Pace
542
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 1557 |
| Drag Factor | 208 |
October 02, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:19.3 | 10,005 | 2:30.8 | 102 | 646 | 542 | 30 | 121 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 30 | 112 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 31 | 122 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 32 | 122 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 32 | 123 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 30 | 113 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 31 | 121 |
| 35:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 | 112 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 | 127 |
| 45:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 | 129 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 33 | 153 |
| 50:19.3 | 62 | 2:35.6 | 93 | 559 | 3 | 23 | 103 |
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Workout Graph
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