Chris MacHarrie 50:19 row
10,005m
Meters
50:19.3
Time
2:30.8
Pace
542
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1557 |
| Drag Factor | 208 |
October 02, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.3 | 10,005m | 2:30.8 | 102 | 650 | 30 | 121 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 112 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 122 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 | 122 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 123 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 30 | 113 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | 121 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 112 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 127 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 129 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 | 153 |
| 50:19.3 | 62m | 2:35.6 | 93 | 619 | 23 | 103 |
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Workout Graph
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