Chris MacHarrie 50:51 row
10,002m
Meters
50:51.4
Time
2:32.5
Pace
538
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 1545 |
| Drag Factor | 210 |
October 08, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.4 | 10,002m | 2:32.5 | 99 | 639 | 30 | 130 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 29 | 111 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 30 | 120 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 31 | 129 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 31 | 134 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 31 | 127 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 133 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 140 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 30 | 138 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 143 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 143 |
| 50:51.4 | 156m | 2:44.7 | 78 | 569 | 28 | 120 |
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Workout Graph
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