Chris MacHarrie 1:00:25 row
12,008m
Meters
1:00:25.6
Time
2:30.9
Pace
650
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1845 |
| Drag Factor | 212 |
October 12, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.6 | 12,008m | 2:30.9 | 102 | 650 | 30 | 132 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 105 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 111 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 31 | 113 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 31 | 123 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 31 | 127 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | 134 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 133 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 134 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 141 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 149 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 | 156 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 | 151 |
| 1:00:25.6 | 81m | 2:38.0 | 89 | 605 | 27 | 146 |
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Workout Graph
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