Chris MacHarrie 50:06 row
10,005m
Meters
50:06.4
Time
2:30.2
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 1513 |
| Drag Factor | 207 |
October 14, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 10,005m | 2:30.2 | 103 | 655 | 30 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 50:06.4 | 5m | 10:40.0 | 1 | 304 | 0 |
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Workout Graph
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