Chris MacHarrie 48:35 row
10,006m
Meters
48:35.6
Time
2:25.6
Pace
556
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 1484 |
| Drag Factor | 212 |
October 16, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.6 | 10,006m | 2:25.6 | 113 | 689 | 30 | 129 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 117 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 | 129 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 131 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 126 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 134 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 | 136 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 141 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 135 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 126 |
| 48:35.6 | 747m | 2:24.3 | 116 | 700 | 31 | 115 |
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Workout Graph
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