Chris MacHarrie 1:00:06 row
12,203
Meters
1:00:06.7
Time
2:27.7
Pace
670
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1854 |
| Drag Factor | 215 |
October 18, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,203 | 2:27.7 | 108 | 673 | 670 | 30 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 30 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 31 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 31 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 31 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 31 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 30 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 31 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 31 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 31 |
| 1:00:06.7 | 6 | 9:18.3 | 2 | 306 | 0 | 0 |
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