Chris MacHarrie 1:03:51 row
13,003m
Meters
1:03:51.3
Time
2:27.3
Pace
715
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 1980 |
| Drag Factor | 208 |
October 24, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.3 | 13,003m | 2:27.3 | 109 | 676 | 30 | 133 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 117 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 122 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 133 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 129 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 | 141 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 31 | 136 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 138 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 145 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 139 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 | 141 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 | 145 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 142 |
| 1:03:51.3 | 771m | 2:30.0 | 104 | 656 | 30 | 104 |
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Workout Graph
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