Chris MacHarrie 1:00:08 row
12,119m
Meters
1:00:08.4
Time
2:28.8
Pace
660
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1856 |
| Drag Factor | 215 |
October 28, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 12,119m | 2:28.8 | 106 | 665 | 30 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 1:00:08.4 | 13m | 5:23.0 | 10 | 335 | 0 |
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