Chris MacHarrie 49:19 row
10,001m
Meters
49:19.9
Time
2:27.9
Pace
547
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 1501 |
| Drag Factor | 207 |
November 01, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.9 | 10,001m | 2:27.9 | 108 | 671 | 30 | 123 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 115 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 124 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 115 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 131 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 | 130 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 | 128 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 | 128 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 147 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 117 |
| 49:19.9 | 823m | 2:37.8 | 89 | 605 | 30 | 102 |
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Workout Graph
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