Chris MacHarrie 52:12 row
10,019m
Meters
52:12.2
Time
2:36.3
Pace
529
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 1604 |
| Drag Factor | 217 |
November 05, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:12.2 | 10,019m | 2:36.3 | 92 | 615 | 30 | 143 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 156 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 153 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 31 | 157 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 31 | 157 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 31 | 159 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 30 | 131 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 31 | 139 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 30 | 133 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 128 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 138 |
| 52:12.2 | 434m | 2:32.3 | 99 | 640 | 30 | 129 |
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Workout Graph
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