Chris MacHarrie 52:12 row
10,019
Meters
52:12.2
Time
2:36.3
Pace
529
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 1604 |
| Drag Factor | 217 |
November 05, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:12.2 | 10,019 | 2:36.3 | 92 | 608 | 529 | 30 | 143 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 | 156 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 30 | 153 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 31 | 157 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 | 157 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 31 | 159 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 30 | 131 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 31 | 139 |
| 40:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 30 | 133 |
| 45:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 | 128 |
| 50:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 | 138 |
| 52:12.2 | 434 | 2:32.3 | 99 | 626 | 23 | 30 | 129 |
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