Chris MacHarrie 51:40 row
10,013m
Meters
51:40.9
Time
2:34.8
Pace
532
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 1572 |
| Drag Factor | 213 |
November 07, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.9 | 10,013m | 2:34.8 | 94 | 624 | 30 | 122 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 113 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 30 | 112 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 31 | 120 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 31 | 125 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 31 | 126 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 30 | 120 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 117 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 125 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 30 | 122 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 | 134 |
| 51:40.9 | 350m | 2:24.1 | 117 | 702 | 30 | 130 |
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Workout Graph
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