Chris MacHarrie 52:00 row
10,003m
Meters
52:00.2
Time
2:35.9
Pace
530
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 1527 |
| Drag Factor | 210 |
November 13, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.2 | 10,003m | 2:35.9 | 92 | 617 | 29 | 121 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 112 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 119 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 123 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 30 | 126 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 29 | 123 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 122 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 123 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 29 | 117 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 29 | 123 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | 124 |
| 52:00.2 | 392m | 2:33.3 | 97 | 634 | 29 | 120 |
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Workout Graph
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