Chris MacHarrie 50:06 row
10,024m
Meters
50:06.8
Time
2:29.9
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 1543 |
| Drag Factor | 205 |
November 19, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 10,024m | 2:29.9 | 104 | 657 | 30 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 50:06.8 | 11m | 5:09.0 | 12 | 340 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.